Retreats 2016

All Year – Every Saturday online – Co- founder of Healing and Insight  – more info     Healing and Insight

February  – Ethics Retreat for the GFR Triratna Community

February Sunday 21st Exploring addictions through the lens of the Buddhist and Indigenous wisdoms at  East Bay Meditation Center 285 17th Street, Oakland

April – Tricycle Online Retreat – Using The Buddhist Teachings to Overcome Addiction

July – Realize  Online Retreat – Mindfulness Based Addiction Recovery 

December 16th – 18th  – Eight Step Recovery Retreat – Bowen Island  more info

Training 2016

April 29, 30, 31st – Mindfulness Based Addiction Recovery (MBAR)  in house Training – at ITM Toronto – 553 Queen St. W. 2nd Fl. Toronto, ON., M5V2B6 416-537-0928 More info

May 30th and 31st  – Speaking Engagement – Toronto Leading Edge Seminars – Mindfulness and Kindfulness – Tools to keep your clients in recovery – more info

November 30th – December 4th Finland  Mindfulness Based Addiction Recovery (MBAR)


TED X talk

Vimalasara Aka Valerie Mason-John author of Detox Your Heart – working with anger, fear and hatred.

Lets Talk About Anger

A Fable

Eight Step Recovery Using the Buddhas Teachings to overcome addictions (Now available in Spanish)

Winner of the best USA Self help and Self Motivational Awards and the Best International Book Award for the Self Motivational Category