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  • Author
    • Books
    • Playwright
    • Calendar
  • Coach
    • About
    • Professional Training & Consultation
    • Break The Vicious Cycle Of Addiction
    • Detox Your Heart 1
    • Detox Your Heart 2
  • Public Speaker
    • Resources
  • Recovery
    • Eight Step Recovery
    • Recovery Meetings Worldwide
    • Mindfulness Based Addiction Recovery
    • Train the Trainer MBAR
    • MBAR Facilitators Worldwide – accredited to teach 8 week course
  • Contact
 

Free Resources

Here are your free resources:

  • Eight Step Recovery Preface
  • Deep Refuge 8 Step Meetings
  • End Meditation 3 Minute Breathing Space
  • Guided Loving Kindness Meditation
  • Guided Meditation on Kindness
  • Guided Meditation Responding to the 4 basic needs of the heart

About

Dr. Valerie (Vimalasara) Mason-John is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. She is the author of 8 books and the co-founder of Eight Step Recovery, an alternative to the 12 step program for addiction.

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Copyright 2019 Valerie Mason John. All Rights Reserved.

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