Home
About
Books
What I Do
MBAR
Eight Step Recovery
- Eight Step Recovery
- Recovery Meetings Worldwide
Online Courses
Resources
Contact

Home
About
Books
What I Do
MBAR
Eight Step Recovery
- Eight Step Recovery
- Recovery Meetings Worldwide
Online Courses
Resources
Contact

Free Resources

Here are your free resources:

Eight Step Recovery Preface
Deep Refuge 8 Step Meetings
End Meditation 3 Minute Breathing Space
Guided Loving Kindness Meditation
Guided Meditation on Kindness
Guided Meditation Responding to the 4 basic needs of the heart

About

Dr. Valerie (Vimalasara) Mason-John is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. She is the author of 8 books and the co-founder of Eight Step Recovery, an alternative to the 12 step program for addiction.

Quick Links

Mindfulness Based Addiction Recovery
Eight Step Recovery
Public Speaking
Calendar
Contact

Get my letters

My letters will let you know what’s coming up and how you can participate, as well as offer free resources and tips.

Social Media

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Twitter – 8StepRecovery
Twitter – Valerie Mason John
Insight Timer – vimalasara

Copyright 2019 Valerie Mason John. All Rights Reserved.