01 Jul We are what we think
In her TEDx Talk, Valerie Mason-John uses her expertise as a bully doctor, and her personal experience as a survivor of bullying, to suggest that bullying does not have to...
In her TEDx Talk, Valerie Mason-John uses her expertise as a bully doctor, and her personal experience as a survivor of bullying, to suggest that bullying does not have to...
If you’ve been struggling with trauma or addictions – often interconnected – then a spiritual trauma therapist may be the right treatment option for you. ...
If you’ve been struggling with trauma or addictions – often interconnected – then a spiritual trauma therapist may be the right treatment option for you. ...
Valerie Mason John has worked with some of the best minds in the field of Trauma and Addiction recovery. Find out how they can help you begin your journey. ...
Buddhist Recovery Summit 2017 Panel: What Are The Defining Characteristics of Buddhist Recovery? Panelist Valerie (Vimalasara) Mason-John...
Ricky, of MindThatEgo Podcast, is joined by Valerie Mason-John. The structure of the discussion is based on her book, Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction. Expanding...
Detox Your Heart Practice Sheet Feeling Your Feelings Instead of connecting with what we may actually be feeling, we have become experts in judging ourselves, often harshly, and in explaining away our...
Detox Your Heart Practice Sheet How Are Thoughts and Feelings Running Your Life? There are the three traditional types of feeling: pleasant, unpleasant, and neutral. "Feeling" refers to feeling tone in the...
We all need to heal from bullying or conflict, whether we are the people who have been harmed, or if we are the people causing the harm. Bullying hurts people. Bullying...
An Interview with Dr. V Mason-John M.A (hon.doc). She says: "Everything we do habitually reinforces an identity"...