Eight Step Recovery is both a dharma recovery book and, an alternative Buddhist recovery program to the 12 step program of Alcoholic Anonymous. It uses the Buddhist teachings to overcome addiction. Eight Step Recovery, cofounded by Dr, Valerie Mason-John M.A (hon.doc) and Dr. Paramabandhu Groves Ph.D., is a Buddhist Recovery Program that offers a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours. This Dharma Recovery book works as a self help guide offering Eight Step Recovery for those who are looking for a Buddhist Recovery Program or Mindfulness Recovery Program.
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