How Are Thoughts Running Your Life?

How Are Thoughts Running Your Life?

Detox Your Heart Practice Sheet
How Are Thoughts and Feelings Running Your Life?

There are the three traditional types of feeling: pleasant, unpleasant, and neutral. “Feeling” refers to feeling tone in the body; it is a sensate experience. We may have more than one feeling at a time, even a mixture of all three, as sometimes we can feel pleasant in our hearts but experience unpleasantness in another part of our physical body. Anything else we are feeling is really what we are thinking.



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