29 Aug Gabor Mate Books On Addiction & Trauma, Sharon Salzberg
Valerie Mason John has worked with some of the best minds in the field of Trauma and Addiction recovery. Find out how they can help you begin your journey. ...
Blog
04 Jul MindThatEgo Podcast Episode #4: Eight Step Recovery
Ricky, of MindThatEgo Podcast, is joined by Valerie Mason-John. The structure of the discussion is based on her book, Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction. Expanding...
30 Oct Random Thoughts of Wisdom
What I’m Thinking The world needs recovery right now. These past few months we’ve had mudslides in Sierra Leone, Hurricanes in U.S.A, the Caribbean, Puerto Rico, Earth Quakes in Mexico, Terrorist...
26 Oct Technodiction
I used to begin my day with a cigarette and a cup of a coffee. Now I begin my day with a meditation and a cup of coffee. But I...
26 Oct Turning Towards
I’ve been doing a lot of turning towards my direct experience. It has been a challenging practice. When I turn towards my experience, it’s all in the body: just pleasant,...
26 Oct Stop Reacting and Cultivate Compassion
During times of direct uncertainty caused by a change of political power everyone is impacted. And no matter what side we are on, everyone experiences suffering of some kind. Suffering...