Blog

An Interview with Dr. V Mason-John M.A (hon.doc). She says: "Everything we do habitually reinforces an identity"...

  What I’m Thinking The world needs recovery right now. These past few months we’ve had mudslides in Sierra Leone, Hurricanes in U.S.A, the Caribbean, Puerto Rico, Earth Quakes in Mexico, Terrorist...

    I used to begin my day with a cigarette and a cup of a coffee. Now I begin my day with a meditation and a cup of coffee. But I...

Suffering is the beginning of the path. What is suffering? It’s traditionally described as an ill fitting wheel on a chariot. I tend to think of a buckled wheel on my...

I’ve been doing a lot of turning towards my direct experience. It has been a challenging practice. When I turn towards my experience, it’s all in the body: just pleasant,...