addiction Tag

    I used to begin my day with a cigarette and a cup of a coffee. Now I begin my day with a meditation and a cup of coffee. But I...

I’ve been doing a lot of turning towards my direct experience. It has been a challenging practice. When I turn towards my experience, it’s all in the body: just pleasant,...

  During times of direct uncertainty caused by a change of political power everyone is impacted. And no matter what side we are on, everyone experiences suffering of some kind. Suffering...

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